In 6 weeks I lost a total of 8 inches and 10% of my body fat, I feel more confident in going to the gym now.

Vicky

August 2019

In 12 weeks I have lost just over a stone and halved my body fat. I feel more confident now  and find  the gym less daunting. 

Daniel

JUly 2019

I have lost 2 stone, my fitness has improved and I feel my body shape has changed considerably, I feel more confident to show my body now.

Bridget

June 2019